3 Strategies to Keep Boredom at Bay During Senior Living

Boredom is often at the root of geriatric depression. When days pass by with nothing meaningful to do and not a lot of people to talk, seniors who live alone may develop boredom that will eventually lead to depression.

It is important for family members to talk about how they can help their loved-one living alone prevent boredom. Here are a few strategies that can help:

1. Encourage your senior loved-one to take up a new hobby or learn a new skill.

If there is a hobby that your senior loved-one used to like doing in the past, now is a good time to rediscover that hobby as long as your senior loved-one is physically able to do that. You can also help your senior family member discover new hobbies by encouraging them to take lessons. They can sign up to classes or even learn through online resources and video tutorials. It is important to find something meaningful to do.

 

2. Maintain good social interaction.

Social interaction is not just healthy, it is indispensable to seniors. Living alone may reduce a senior’s contact to the outside world, so it is important to take extra steps in order to prevent this. You can encourage your senior family member to do volunteer work or join organizations like a book club. Teach your senior family to use technology to communicate with their loved-ones often.

3. Companionship can be sought.

Senior companionship can be provided by companies such as Home Instead Senior Care for Senior living Vancouver. It will help seniors living alone avoid feelings of isolation and loneliness.

These are some of the things that can be done in order to combat boredom and eventually, depression in seniors.

To know more about Home Health Care in Vancouver please visit our website: homeinstead.ca/3039