Helping a Senior Parent with Arthritis – What You Can Do
Arthritis can be debilitating, no matter what degree it is. Since there is no specific cure for it, all seniors can do is to manage their symptoms and enhance their mobility. If you have a parent suffering from arthritis, you can provide the following home care assistance in Vancouver: Consider giving them supplements that can help reduce inflammation Aside from a proper diet, seniors can benefit from taking supplements. One such supplement that can help is omega-3 fatty acids. Fatty acids EPA and DHA can help fight inflammation, which can be beneficial for people suffering from the pain caused by arthritis. The best ones are the tones taken from deep-sea fishes like salmon and tuna. Prepare an anti-inflammatory diet for them Foods rich in cruciferous vegetables can help arthritis sufferers minimize inflammation. Just make sure your senior parent eats the right kinds of food to naturally fight this disease. Use the right kind of exercise Moderate a